Exercises
Browse the full exerciseapi.dev catalog.
2,198 total
1.5 Rep Squat
rectus femorisbarbell
strength·intermediate
18 Inch Deadlift
erector spinaebarbell
strongman·beginner
180 Degree Jumps
rectus femorisbody only
conditioning·intermediate
3/4 Sit-Up
rectus abdominisbody only
strength·beginner
360 Degree Jumps
rectus abdominisbody only
conditioning·advanced
90-90 Hip Stretch
iliopsoasbody only
physical_therapy·beginner
90-90 Hip Stretch Transition
iliopsoasbody only
mobility·intermediate
90/90 Hamstring
biceps femorisbody only
stretching·beginner
90/90 Hip External Rotation RAILs
gluteus maximusbody only
mobility·intermediate
90/90 Hip Internal Rotation PAILs
gluteus mediusbody only
mobility·intermediate
90/90 Hip Stretch
iliopsoasbody only
stretching·intermediate
A-Skip
iliopsoasbody only
plyometrics·beginner
A-Skips
rectus femorisbody only
conditioning·intermediate
Ab Crunch Machine
rectus abdominismachine
strength·intermediate
Ab Roller
rectus abdominisother
strength·intermediate
Accommodating Resistance Deadlift
biceps femorisbarbell
strength·advanced
Achilles Tendon Stretch
soleusbody only
physical_therapy·beginner
Active Range Of Motion Ankle
gastrocnemiusbody only
physical_therapy·beginner
Active Range Of Motion Hip
iliopsoasbody only
physical_therapy·beginner
Active Range Of Motion Shoulder
deltoid anteriorbody only
physical_therapy·beginner
Active Straight Leg Raise
biceps femorisbody only
mobility·intermediate
Adductor
adductor magnusfoam roller
stretching·intermediate
Adductor Foam Roll
adductor magnusfoam roller
mobility·intermediate
Adductor/Groin
adductor magnus
stretching·intermediate